DETAILS 

 Designed for mid-distance runs

3-point attachment design fits snugly and moves with you

Custom adjustment system eliminates pressure points on sternum

Harness construction disperses load, adds stability and comfort

Padded and perforated EVA shoulder straps for comfort and ventilation

Includes 4D pole holder, helmet carrier, and key chain holder

Internal zipped pocket and 2 front hydration pockets

SPECS

 Best Use:   Trail Running
Material:   Nylon
Gear Capacity:   7 Liters
Dimensions:   42 x 18x 12 cm
Weight:   .8 lb